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SWB Outdoors
The 5Cs of survival devised by David Canterbury

The 5Cs of survival devised by David Canterbury

Survival expert Dave Canterbury has popularised a framework known as the '5 Cs of Survival’ which outlines the...

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Fuelling your adventure – Basic nutrition for Outdoor Activities

Fuelling your adventure – Basic nutrition for Outdoor Activities

Spending time outdoors can be hungry work, especially doing something particularly active like hiking, climbing, trail...

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5 ways to light a fire – From friction to flame

5 ways to light a fire – From friction to flame

Fire has played a central role in human evolution, profoundly influencing the trajectory of our development. The...

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The Rule of Threes – How to prioritise in a survival situation

The Rule of Threes – How to prioritise in a survival situation

The Rule of Threes is a guideline often used in survival training to prioritize essential needs in a critical survival...

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Survival Priorities – Core temperature control

Survival Priorities – Core temperature control

Maintaining core body temperature is fundamental to survival in any environment. This delicate balance, often...

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The 5 Ws of Shelter Site Selection – Choosing the best site

The 5 Ws of Shelter Site Selection – Choosing the best site

When it comes to survival, the choice of where to build your shelter can be as critical as finding water or food. The...

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The 5 Ws of Survival – Understanding the Basics of Survival Skills

The 5 Ws of Survival – Understanding the Basics of Survival Skills

Survival situations can arise unexpectedly to anyone, anywhere, whether you are on a hiking trip, caught in a natural...

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10 Poisonous Plants in the UK you should know

10 Poisonous Plants in the UK you should know

Learning to find food in the wild is thrilling, foraging for edible plants that can sustain and revitalise us if...

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